7 Food Tips to Keep You Cool
By Margie King, Health Coach With extreme heat settling over vast areas this summer and temperatures stuck at 100 degrees or more for days on…
Nutrition
Carrots and Other Carotene-rich Foods Can Keep Your Arteries Clean
By Shyla Cadogan, RD Having high levels of carotene in your blood, which are pigments common in foods like carrots, may be the dieting secret…
A Dietitian’s Take: 3 Reasons Why You Should Eat Wild Blueberries
By Shyla Cadogan, RD What you put into your grocery cart, and subsequently your home, is what matters most when it comes to what goes…
Unlabeled GMO Salad Greens Coming To Grocery Stores
Technocrats and Transhumanists believe that the world of DNA is their playground and opportunity to play god with creation. The effect of genetic engineering on…
Probiotics for Your Vision? Healthy Gut Bacteria Could Help Stop Dry Eyes
By Study Finds A recent study suggests that gut bacteria could potentially alleviate dry eyes. Commonly, eye drops, gels, or ointments are the preferred treatments…
5 Top Anxiety-Relieving Foods
By GreenMedInfo Research Group Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these five anxiety-relieving foods…
Foods that Contain the Highest Amount of Pesticides
By Jordan & Kyla, (R.H.N.) Miller Much of the produce that is sold today in supermarkets is supplied from farmers who practice conventional farming methods….
Flavanol-rich Foods Can Protect Against Age-related Memory Loss
By Study Finds Sticking to a Western-style diet can exacerbate memory loss during old age, a new study suggests. However, a team from Columbia University…
Best Ways To Improve Heart Health: Top 5 Natural Methods To Care For Your Ticker, Per Health Experts
By Joe Vitiello Even if you’ve been told that you don’t have a heart, you do, and you need to take care of it, because…
The Amazing Healing Properties of 13 Common Fruits
By Sayer Ji Crouching Produce Stand, Hidden Medicine Cabinet Fruit is not only enjoyable to eat — as it should be, considering the very word…
Aloe Vera: Top Uses for This Easy-to-Grow Plant
By GreenMedInfo Research Group More than just helping your skin recover from sunburn, aloe vera has a rich array of uses to improve your health…
5 Ways to Begin Healing Your Relationship with Food: A Guide to Nourishing Your Body and Mind
By Amanda Froelich Our relationship with food is complex and deeply personal. It can be influenced by societal pressures, emotional experiences, and external influences. Healing…
“Super Seaweed” Boosts Health So Dramatically It Could Revolutionize Modern Medicine
By Study Finds There is a new way to enhance seaweed, a development that benefits the superfood, pharmaceutical, and cosmetic industries, scientists say. A team…
Healthy Dieting Can Be Just As Good For Seniors As Taking 4,000 Steps
By Study Finds Are 10,000 steps a day just too much to get in? No problem, a new study finds switching to a healthier diet…