Inflation anxiety: Most Americans expect more pain at the grocery store soon
By Shyla Cadogan, RD Food prices have surged in recent years, and we have yet to see a decline. Many Americans heading to the grocery…
Shyla Cadogan
Researchers Introduce Wireless “Smart” Earrings, to Continuously Monitor Wearers’ Earlobe Temperature; Investigate Other Applications
By B.N. Frank Decades of research have revealed that exposure to electromagnetic fields (EMF) from activity trackers and other wearables as well as other wireless…
A Dietitian’s Take: The 4 Best Ways To Crush Sugar Cravings
By Shyla Cadogan, RD If you find yourself craving sugar all the time, you’re not alone. Sugar can make people feel almost powerless at times,…
Compounds Hiding in Plants Could be Key to Cleaning up Microplastic Pollution
By Shyla Cadogan, RD Microplastics are increasingly becoming a public health threat, with scientists scrambling to find solutions as they infiltrate every crevice of our…
Eating More Mango May Boost Your Health in 2 Important Ways
By Shyla Cadogan, RD People love the sweet tropical flavor of mangos. Grown in over 100 countries, they’re one of the most popular fruits in…
Sugar Can Hide in Plain Sight in Your Favorite Foods
By Shyla Cadogan, RD If there’s one thing health professionals can all agree on, it’s that added sugar should not be a big part of…
Sweet and Sour Medicine? Honey and Vinegar Combo May Be a Secret Wound-healing Recipe
By Shyla Cadogan, RD Throughout history, mixing honey and vinegar has been used as a medical treatment. Now, scientists say that this combo could be…
Carrots and Other Carotene-rich Foods Can Keep Your Arteries Clean
By Shyla Cadogan, RD Having high levels of carotene in your blood, which are pigments common in foods like carrots, may be the dieting secret…
A Dietitian’s Take: 3 Reasons Why You Should Eat Wild Blueberries
By Shyla Cadogan, RD What you put into your grocery cart, and subsequently your home, is what matters most when it comes to what goes…
Non-toxic Powder Powered by the Sun Zaps Bacteria out of Contaminated Water
By Shyla Cadogan It’s easy to forget that for many around the world, having clean water is a luxury. Globally, at least two billion people…
At-home Yoga Eases Anxiety, Improves Memory Among Stressed-out Workers
By Shyla Cadogan You may have heard that mindfulness has a host of benefits, namely helping to promote relaxation when things get overwhelming. Now, yoga…
Blending Spinach Smoothies With This Type of Milk Could Spoil its Antioxidant Punch
By Shyla Cadogan Spinach is an extremely healthy food for many reasons, one of them being that it’s rich in lutein, which is an antioxidant…
Exercising for 30 Minutes Every Day Improves “richness, diversity” of Gut Microbiome
By Shyla Cadogan Exercise is a mainstay approach for stronger muscles and bones, which helps prevents the risk of inflammation and chronic disease. Now, new…