This Type of Exercise Counteracts Heart Disease
By GreenMedInfo Research Group Looking for a quick but effective way to protect your heart health? Get up and get moving — this time-efficient exercise…
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Grapes: Farm-aceutical of the Future?
By GreenMedInfo Research Group Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming…
Once Weekly Yoga Practice Clinically Shown to Reduce Anxiety
By GreenMedInfo Research Group If current events are generating increased feelings of anxiety for you, research shows that yoga may be all you need to…
Consumer Alert: Air Fresheners
By GreenMedInfo Research Group An astounding 19 pages of chemicals go into making one commonly used brand of air freshener, representing just how poorly regulated…
Why You Should Add Swiss Chard to Your Garden
By GreenMedInfo Research Group Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular…
5 Top Foods for Eye Health
By GreenMedInfo Research Group Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become…
5 Top Foods To Fight Cancer
By GreenMedInfo Research Group The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular…
Five Herbs and Spices to Turn Ordinary Meals into “Supermeals”
By GreenMedInfo Research Group Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from…