Anthony Gucciardi
Activist Post
Cellulose can be found in popular products ranging from crackers and ice cream to pizza sauce and barbecue sauce. What many do not realize, however, is that cellulose is actually wood pulp. Unable to be digested by humans due to the lack of necessary enzymes needed to break the ingredient down, cellulose has been deemed ‘safe for consumption’ by the FDA.
Cellulose is virgin wood pulp that has been processed and manufactured for different functions, such as its prime use throughout the food supply. Cellulose can be found in products under ingredient listings such as cellulose gum, powdered cellulose, microcrystalline cellulose, and more. Shockingly, the FDA sets no limit on the amount of cellulose that can be used in food products despite the USDA limiting the use of cellulose to 3.5% in meat since fiber in meat products cannot be recognized nutritionally.
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Food manufacturers use cellulose as an extender, meaning it provides structure and reduces breakage. In addition to food, cellulose is used in the creation of plastics, cleaning detergents, welding electrodes, pet litter, automotive brake pads, glue and reinforcing compounds, construction materials, roof coating, asphalt and even emulsion paints, among many other products. Cellulose is also much cheaper than ‘real’ food ingredients that perform the same jobs and actually add nutritional value to the product. In fact, manufacturers are increasingly adding cellulose to their products to slash costs and fill up their products.
‘As commodity prices continue to rally and the cost of imported materials impacts earnings, we expect to see increasing use of surrogate products within food items. Cellulose is certainly in higher demand and we expect this to continue,’ Michael A. Yoshikami, chief investment strategist at YCMNet Advisors, told TheStreet.
In fact, some products are now removing as much as 50% of the fat from products such as cookies, biscuits, cakes, and brownies, and adding cellulose in as a filler instead.
It is important to read food labels carefully to avoid any unwanted ingredients, but here are a number of popular products that contain cellulose — mainly to a significant degree:
DOLE FOOD
Peaches & Crème Parfait
Apples & Crème Parfait
GENERAL MILLS
Fiber One Ready-To-Eat Muffins – Used in:
Grilled Chicken Salad, Chicken Club Salad with Crispy Chicken, Meaty Breakfast Burrito, Hearty Breakfast Bowl
Cheese, Pepper Jack, Shredded – Used in:
Chicken Fajita Pita, Southwest Chicken Salad with Grilled Chicken, Meaty Breakfast Burrito
Honey Mustard Dipping Sauce
Ice Cream Shake Mix
Log Cabin Syrup
Mini Funnel Cake
Mozzarella Cheese Sticks (also in Sampler Trio)
Smoothie Base: (Mango, Strawberry, Strawberry Banana)
Tortilla, Flour – Used in:
Chorizo Sausage Burrito, Steak & Egg Burrito, Meaty Breakfast Burrito
White Cheese Sauce – Used in Breakfast Bowl
KELLOGG
MorningStar Farms Chik’n Nuggets
MorningStar Farms Chik Patties Original
MorningStar Farms Buffalo Wings Veggie Wings
Eggo Nutri-Grain Blueberry waffles
Eggo Strawberry Waffles
Eggo Blueberry Waffles
Cinnabon Pancakes Original
Cinnabon Pancakes Caramel
Cinnabon Snack Bars Original
Cinnabon Snack Bars Baked Cinnamon Apple
KFC (YUM! BRANDS)
KFC Cornbread Muffin
Apple Turnover
Honey Mustard BBQ Sauce
Lil’ Bucket Strawberry Short Cake Parfait
Lil’ Bucket Lemon Crème Parfait
Lil’ Bucket Chocolate Crème Parfait
Oreo Cookies and Crème Pie Slice
Reese’s Peanut Butter Pie Slice
Popcorn Chicken
Strawberry Cream Cheese Pie Slice
KRAFT FOODS
Wheat Thins Fiber Selects
Frozen Bagel-Fuls
Macaroni & Cheese Thick ‘n Creamy
Kraft Macaroni & Cheese Three Cheese W/mini-shell Pasta
MCDONALD’S
Fish Filet Patty
McRib
Premium Caesar Salad
Chipotle BBQ Snack Wrap
Premium Southwest Salad with Grilled Chicken
Southern Style Chicken Biscuit
Strawberry Sundae
Natural Swiss Cheese – Used in:
McRib, Quarter Pounder with Cheese, Angus Mushroom & Swiss, Premium Grilled Chicken Club Sandwich, Premium Crispy Chicken Club Sandwich, Angus Mushroom & Swiss Snack Wrap
Shredded Cheddar/Jack Cheese – Used in:
Ranch Snack Wrap (Crispy and Grilled), Honey Mustard Snack Wrap (Crispy and Grilled), Chipotle BBQ Snack Wrap (Crispy and Grilled), Premium Southwest Salad with Grilled Chicken, Premium Southwest Salad with/without Crispy/Grilled Chicken, Premium Bacon Ranch Salad with/without Crispy/Grilled Chicken, McSkillet Burrito with Sausage
Barbeque Sauce
Sweet ‘N Sour Sauce
Shredded Parmesan Cheese – Used in:
Premium Caesar Salad with/without Crispy/Grilled Chicken
Biscuit – Used to make:
Bacon, Egg & Cheese Biscuit, Sausage Biscuit with Egg, Sausage Biscuit, Southern Style Chicken Biscuit, Big Breakfast with/without Hotcakes
Vanilla Reduced Fat Ice Cream – Used in:
Strawberry Sundae, Hot Caramel Sundae, Hot Fudge Sundae, McFlurry with M&M’S Candies, McFlurry with OREO Cookies, Chocolate Triple Thick Shake, Strawberry Triple Thick Shake, Vanilla Triple Thick Shake
Sugar Free Vanilla Syrup, used in: Premium Roast Coffee, Espresso
NESTLE
Hot Cocoa Mixes: Mini Marshmallows, Rich Milk Chocolate, Chocolate Mint, Chocolate Caramel
PEPSI
Aunt Jemima Frozen Blueberry Pancakes
Aunt Jemima Original Syrup
Aunt Jemima Lite Syrup
PIZZA HUT (YUM! BRANDS)
Parmesan Romano Cheese
Taco Bean Sauce
Shredded Cheddar (for Taco Pizza)
Breadstick Seasoning – Used to make Cheese Breadsticks)
WingStreet Bone-In (in the batter)
Meatballs (for pasta products, sandwiches)
White Pasta Sauce – Used for:
PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera
Alfredo Sauce – Used for:
PastaBakes Marinara, PastaBakes Meatball Marinara, PastaBakes Primavera, PastaBakes Chicken Primavera
Fat Free Ranch Dressing
SARA LEE
Jimmy Dean Frozen Breakfast Bowl (Sausage & Gravy)
Jimmy Dean D-lights Turkey Sausage Breakfast Bowl
Jimmy Dean D-lights Turkey Sausage Croissant
Jimmy Dean Breakfast Entrée – Used in:
(Scrambled Eggs with Bacon/Sausage and Cheese Diced Apples & Seasoned Hash)
SONIC
Ice Cream
Sonic Blast
Banana Split
Ice Cream Cone
TACO BELL (YUM! BRANDS)
Southwest Chicken
Caramel Apple Empanada
Corn Tortilla
Enchilada Rice
Nacho Chips
Red Strips
Strawberry Topping
Zesty Dressing
WEIGHT WATCHERS INTERNATIONAL
Vanilla Ice Cream Sandwich
English Toffee Crunch Ice Cream Bar
Giant Cookies & Cream Ice Cream Bar
WENDY’S ARBY’S
Asiago Cheese – Used in:
Spicy Chicken Caesar Salad, Asiago Ranch Chicken Club, Caesar Side Salad
Fat Free French Dressing – Used for:
Apple Pecan Chicken Salad, Baja Salad, Spicy Chicken Caesar Salad, BLT Cobb Salad
Blue Cheese Crumbles – Used in: Apple Pecan Chicken Salad, BLT Cobb Salad
Cheddar Pepper Jack Cheese Blend, Shredded
Chocolate Sauce
Coffee Toffee Twisted Frosty (Chocolate, Vanilla)
Frosty (Chocolate and Vanilla)
Frosty Shake (Frosty-cino, Chocolate Fudge, Strawberry, Vanilla Bean)
Milk, 1% Low Fat Chocolate Milk
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